Wellness and Music Retreats

Would you like to bring more creativity and authenticity into your life?

These immersive retreats blend wellness practices like breathwork, yoga, and ice immersion with musical experiences like songwriting, drumming and singing. Designed to spark inspiration and nurture well-being, our retreats will help you reconnect with your authentic self.

And know how to access the flow state?

Whether you’re stuck in a rut at work and need some inspiration, you’re curious about your creative potential or you simply love music, these retreats are for anyone looking to bring more joy, expression, and artistry into their life.

Andy Barlow's world-class music studio

5 Day Retreat

Discover Flow:
Spring Retreat

Hosts: Andy Barlow and Isaac Mullins
Date: 18th - 23rd May 2025

  • Experience group songwriting, drum circles, and exclusive production insights with Andy. Complement these creative journeys with breathwork, yoga, sea swims, and ice immersion—designed to spark your creativity and reconnect you with your body.

Course participants watch the sunset by the ocean

Weekend Retreat

Music, Movement and Mastery: Your Path to Flow

Hosts: Andy Barlow, Daisy Booth and Mahasukha
Date: 20th - 23rd June 2025

  • Immerse yourself in a transformative 4-day, 5-night retreat of music, movement, and creativity, featuring yoga, dynamic movement, percussion workshops, sea swims, nature walks, group songwriting, harmonized singing, and behind-the-scenes insights into music production with Andy.

Andy Barlow's world-class music studio

5 Day retreat

Discover Flow:
Autumn Retreat

Hosts: Hosts: Andy Barlow and Isaac Mullins
Date: 14th - 19th September 2025

  • Join us for group songwriting, and exclusive music production insights with Andy, alongside breathwork, yoga and ice immersion with Isaac. drum workshops, sea swims, ice immersion, barefoot adventures.

Retreat facilitators Andy Barlow and Isaac Mullins

Discover Flow:
Autumn Retreat

1 Day retreat

Hosts: Andy Barlow and Isaac Mullins
Date: 21st September 2025

  • Immerse yourself in music-led experiences like group songwriting, drum circles, and exclusive production insights with Andy. Balance creativity with breathwork, yoga, sea swims, and ice immersion, all designed to reconnect you with your body and spark your creative flow.

Looking for a corporate retreat? We specialize in organizing creative, team-building, and relaxing retreats for your team in unforgettable locations. Boost connection, creativity, and productivity in a unique and inspiring environment tailored to your needs.