Wellness and Music Retreats
Do you love music? Have you ever wondered how songs are written, if you can sing, or how to tap into your innate creativity? Combining songwriting, drumming, and singing with wellness practices such as breathwork, yoga, and ice immersion, these retreats are designed to inspire creativity, nurture your well-being, and help you reconnect with your authentic self. Whether you’re an experienced musician or someone simply curious about exploring your creative potential, these retreats are for anyone looking to bring more joy, expression, and artistry into their lives.
Discover Flow 5 Day Spring Retreat
Hosts: Andy Barlow and Isaac Mullins
18th - 23rd May 2025
Experience group songwriting, drum circles, and exclusive production insights with Andy. Complement these creative journeys with breathwork, yoga, sea swims, and ice immersion—designed to spark your creativity and reconnect you with your body.
Discover Flow - Spring Day Retreat
Hosts: Andy Barlow and Isaac Mullins
26th May 2025
Dive into group songwriting, drum circles, and exclusive music production sessions with Andy. Complement creativity with yoga, breathwork, sea swims, and ice immersion—designed to ground your body and inspire a state of flow.
Music, Movement and Mastery: Your Path to Flow
Immerse yourself in a transformative 4-day, 5-night retreat of music, movement, and creativity, featuring yoga, dynamic movement, percussion workshops, sea swims, nature walks, group songwriting, harmonized singing, and behind-the-scenes insights into music production with Andy.
Hosts: Andy Barlow, Daisy Booth and Mahasukha
15th - 20th June 2025
Discover Flow 5 Day Autumn Retreat
Hosts: Hosts: Andy Barlow and Isaac Mullins
14th - 19th September 2025
Join us for group songwriting, and exclusive music production insights with Andy, alongside breathwork, yoga and ice immersion with Isaac. drum workshops, sea swims, ice immersion, barefoot adventures,
Discover Flow - Autumn Retreat Day
Hosts: Andy Barlow and Isaac Mullins
21st September 2025
Immerse yourself in music-led experiences like group songwriting, drum circles, and exclusive production insights with Andy. Balance creativity with breathwork, yoga, sea swims, and ice immersion, all designed to reconnect you with your body and spark your creative flow.
