A Day in the Studio
with Andy Barlow

1st June 2025 | Peacehaven, UK

Create for a day alongside the remarkable musician Andy Barlow—from a simple song to a fully realized production. Transform your music and yourself.

Guided songwriting

Experience the magic of collective creativity as you collaborate with others in a guided songwriting session.

Soulful host

You'll experience the unique talents of our founder, musical magician Andy Barlow.

Through music, movement, and collaboration, you'll find inspiration and create powerful group synergy.

Group synergy

The retreat is nestled within the South Downs National Park with stunning countryside views.

Picturesque location

Retreat of Music and Connection

Spend a day with musician and producer Andy Barlow as he shares insights from 30+ years in the industry. Discover his creative process through stories, demonstrations, and real-world examples of how simple ideas evolve into full productions.

Then, step into the creative flow with a live songwriting session. Guided by Andy, the group will collaborate to shape a brand-new song from scratch. Whether you're a musician, producer, or simply curious about music-making, this immersive retreat will inspire, educate, and ignite your creativity.

Let your creativity flow in the heart of nature

The event is held at our beautiful, peaceful, unique retreat: a stunning 9-bedroom house with two cozy cabins, luxurious bell tents, valley-view gardens, a hot tub, a cold plunge, and tiered outdoor seating. Powered 100% by renewable energy, sustainability meets comfort here.

A stylish music studio with a leather sofa, acoustic ceiling panels, a microphone stand, guitars, and a warm ambiance, perfect for creative retreat studio sessions
A bright and airy dining hall with long wooden tables, skylights, and elegant table settings, ideal for group dining during retreats.
A cozy hot tub next to a rustic deck adorned with cushions and ambient lighting, offering breathtaking sunset views over rolling hills, perfect for relaxation during creative retreats.
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A cozy bell tent with a wooden deck, picnic tables, and a large umbrella, surrounded by lush greenery, offering a luxury outdoor retreat experience.
Luxurious gazebo with colorful lighting and surrounding greenery, perfect for relaxation at a retreat accommodation in the UK retreats
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A private deck with a hot tub and shaded seating, overlooking stunning rolling fields, ideal for relaxation during retreats.
A tranquil hot tub on a wooden deck overlooking breathtaking countryside, ideal for rejuvenation at a UK retreat accommodation.
A spacious modern kitchen with a central island, gas stove, and cozy dining nook with countryside views, perfect for preparing group meals during retreats.
An inviting retreat venue with a large garden, patio seating, and views of rolling hills, ideal for outdoor activities and relaxation
Bright dining space with wooden benches and a cozy ambiance, perfect for music and creative retreats to foster connection and creativity
Open-plan kitchen with wooden countertops, green cabinetry, and a modern dining area, offering an inviting atmosphere for creative retreats
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Outdoor amphitheater with layered seating and vibrant greenery, a serene spot for group activities at music and wellness retreats.
A beautifully set wooden dining table in a sunny outdoor garden, surrounded by lush greenery and flowering trees, with a charming retreat house in the background. Perfect for creative retreat outdoor gatherings and shared meals in a peaceful environm
Expansive view of lush fields and a clear blue sky, offering a tranquil backdrop for music and creative retreat participants.
Stylish living room featuring vibrant artwork and a cozy sofa, a creative haven for relaxation during music retreats
Bright white house with a spacious patio and lush garden, a picturesque venue for hosting creative and music retreats.
Outdoor dining area at a UK retreat accommodation, featuring a wooden table set for dinner under a stunning pink and purple sunset sky, surrounded by lush greenery and a cozy retreat cottage
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Bright breakfast nook in a retreat accommodation, with green cushioned bench seating, a wooden table, and large windows offering scenic garden views, perfect for UK retreats.
Aerial view of a UK retreat accommodation, surrounded by sprawling green fields, trees, and vibrant blue skies, ideal for peaceful retreats in the countryside
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Serene garden at a UK retreat accommodation, featuring a wooden deck with a hot tub, a shaded seating area, and a hammock, offering tranquility for UK retreats
Rustic wooden hot tub in the garden of a UK retreat accommodation, surrounded by natural greenery and overlooking picturesque fields, perfect for relaxation during UK retreats
Spacious modern kitchen in a UK retreat accommodation, with a large island featuring a gas stove, sleek countertops, and a cozy dining nook with garden views, ideal for retreat guests
Artistic corner in a retreat accommodation, showcasing a Gretsch guitar, Fender guitar, antler decor, and framed artwork, reflecting the creative ambiance of UK music retreats.

Imagine for Now:
A song born on a retreat

During the February 2024 Goa masterclass, the group co-wrote and co-produced a track.
From a single hum in the stairwell, a jam session began—and from that, the song Imagine for Now was born. Elena Mitsuki, Craig Reynolds, Nici Ridge, and Micka—each musician attending the retreat—gave their best in the two days that followed. The result? You can listen to it right now!

Book the Retreat

A Day in the Studio with Andy Barlow

Music Day Retreat
£250.00
Book your space

What they’re saying

  • "I think it was probably the most beautiful and uplifting thing I have ever sung, and I felt afterwards that I had had a deep spiritual experience. It was wonderful.”

    Janet (about Mahasuka)

  • "Biggest take away for me was how joyful and life affirming it is to try something new and how beautiful it is to co-create with diverse humans. I especially loved the concepts of following feeling/excitement... and the beauty of 'mistakes"

    Laura Nowel (about Andy)

  • "Daisy is so supportive, encouraging and incredibly knowledgeable. She has helped me make significant lifestyle changes which have not only improved my physical health, but my mental health and general wellbeing too."

    Sarah (about Daisy)

Meet your host

On this retreat, you’ll experience the unique offerings of our founder and all round musical magician Andy Barlow.

Andy Barlow

music producer, cofounder of LAMB

Andy Barlow, producer and co-founder of the iconic duo LAMB, fuses music and wellness. After decades of working with artists such as U2, FKA Twigs, and Snow Patrol, he now focuses on creating transformative music and immersive retreats. From his studios near Brighton and on the beaches of Goa, he inspires artists and fosters personal growth through sound and creativity.

A self-taught prodigy, Andy discovered his talent for music production as a teenager, mastering studio equipment and crafting his first release at 18. He co-founded LAMB at 19, signing a five-album deal and touring over 60 countries. These experiences fuse creativity and well-being, reflecting his commitment to inspiring personal and artistic transformation.

Questions About Your Retreat

  • One-Day Music Creation Retreat Schedule (1 PM – 7 PM)

    1:00 PM – Welcome & Introduction

    • Begin with a warm group welcome and an introduction to the day’s creative journey. Set intentions, discuss the flow of the day, and prepare to dive into the music-making process.

    1:30 PM – Group Songwriting Workshop

    • Gather in the studio with Andy to begin crafting a song from scratch. Explore melody, rhythm, and harmony as a group, with each participant contributing ideas. Let the collective energy inspire the creative process.

    3:00 PM – Studio Collaboration Break

    • Take a short break with light refreshments while discussing ideas for the next phase of the track. Use this time to connect with fellow participants and reflect on the creative progress.

    3:30 PM – Studio Session: Developing the Track

    • Return to the studio to dive deeper into the song. Focus on refining lyrics, top-line melodies, or arrangement. Experiment with production techniques as the track begins to take shape under Andy’s guidance.

    5:45 PM – Playback Session

    • Work together to finalize elements of the track, preparing it for playback. Add final touches to the arrangement, ensuring all contributions shine through in the recording.

    6:15 PM – Reflective Integration

    • Reflect on the day’s creative journey. Share insights, inspirations, and takeaways as a group, celebrating the power of collaboration and the magic of music-making.

    6:45 PM – Closing Circle

    • End the retreat with a gratitude circle, sharing final reflections and intentions for carrying forward the energy of the day. Leave with a deeper connection to your creativity and the joy of collective music creation.

  • Simply bring your booking confirmation (printed or digital) when you arrive, and you’re all set. Plan to arrive on Sunday from 4 PM. We’ll begin with an introduction circle and orientation at 6 PM, followed by a delicious dinner at 7 PM.

  • For those who’d like to extend their experience, we offer accommodation and dinner packages on Sunday evening. If you’re interested, please contact us for more details. We can’t wait to welcome you and make this a memorable day!

For more information, check our FAQ page.

Retreat details

Date:

1st June 2025

Location:

Peacehaven, UK

Hosts:

Andy Barlow

Participants:

Group sizes are limited to 12 participants to create the perfect balance between individual attention and group dynamics.